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	<title>Cold and Flu Info &#187; Cold Treatments</title>
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	<description>from a Mommy who cares</description>
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		<title>Cold Treatments</title>
		<link>http://coldandfluinfo.com/2009/03/23/cold-treatments/</link>
		<comments>http://coldandfluinfo.com/2009/03/23/cold-treatments/#comments</comments>
		<pubDate>Mon, 23 Mar 2009 22:03:50 +0000</pubDate>
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				<category><![CDATA[Cold Treatments]]></category>
		<category><![CDATA[Natural Cold Remedies]]></category>
		<category><![CDATA[Cold and Flu]]></category>
		<category><![CDATA[Cold Prevention]]></category>
		<category><![CDATA[cold treatments]]></category>
		<category><![CDATA[Flu Medicine]]></category>

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Are you looking for the best cold treatments?  Well you have come to the right place!  I am experimenting with different methods and will be posting about my results as my kids and I go through different illnesses.
Obviously everyone would much prefer to avoid catching a cold in the first place, so first [...]]]></description>
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<p>Are you looking for the best <em>cold treatments</em>?  Well you have come to the right place!  I am experimenting with different methods and will be posting about my results as my kids and I go through different illnesses.</p>
<p>Obviously everyone would much prefer to avoid catching a cold in the first place, so first off check out my <a title="cold prevention" href="http://coldandfluinfo.com/2009/03/21/cold-prevention-tips" target="_self">Top 5 Cold Prevention Tips</a> post and then head back here to find out how to treat your cold if you still get one after following my tips.</p>
<p><strong>Cold Treatments</strong></p>
<p>If your cold prevention techniques didn&#8217;t work and you still catch a nasty cold, here are a few <strong>natural cold remedies</strong> you can try out:</p>
<ul>
<li>Get lots of sleep</li>
<li>Allow your body to rest (no strenuous activities)</li>
<li>Hydrate yourself by drinking fluids constantly throughout the day</li>
<li>Use a humidifier to act as a decongestant</li>
</ul>
<p>And if all else fails, you should treat your cold early and often with a series of over the counter cold treatments such as Antihistamines, Decongestants, and Cough Suppressants.</p></div>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Cold+and+Flu' rel='tag' target='_self'>Cold and Flu</a>, <a class='technorati-link' href='http://technorati.com/tag/Cold+Prevention' rel='tag' target='_self'>Cold Prevention</a>, <a class='technorati-link' href='http://technorati.com/tag/cold+treatments' rel='tag' target='_self'>cold treatments</a>, <a class='technorati-link' href='http://technorati.com/tag/Flu+Medicine' rel='tag' target='_self'>Flu Medicine</a>, <a class='technorati-link' href='http://technorati.com/tag/Natural+Cold+Remedies' rel='tag' target='_self'>Natural Cold Remedies</a></p>

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